How to Make Friends with Anger and Use it Creatively (2 min read)
Today I want to chat to you how to make friends with anger and use it creatively. Anger naturally...
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Kinesiology for Emotional Stress Release – Try this Easy Technique
A quick and easy way to feel lighter Today I will be sharing a quick and easy ESR (Emotional...
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The 7 Chakras – A Beginners Guide
The 7 chakras are the 7 wheels of energy in our body. Blocked energy in any of the 7 chakras may...
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How to Cultivate Healthy Boundaries (useful tips and benefits)
Here’s a short story about myself. In my early twenties I thought I was Wonder Woman. I...
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5 Tips How to Stay Sane during the Holiday Season
The holiday season is usually all about fun and relaxation, but to be honest, it can get very...
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Write a Love Letter to Yourself
I remember receiving my first love letter age 10. I think his name was Schalk. He drew colourful...
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8 Ways to Practice Self Care (Free Printable Poster)
As many of you will know, I am a big believer in self care. Treating myself to a relaxing massage,...
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Anchoring Technique for Stress Relief
“Anchoring” is a powerful NLP (neuro-linguistic programming) technique that can be...
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How To Create A Magical Morning Routine
One of my biggest secrets is my dedication to a morning routine. It’s one of the most...
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New Moon Manifesting Tips
Herewith five fabulous New Moon Manifesting Tips and tools I use in my own life to set the wheels in motion. You can do these things just before, during, or after a new moon.
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Are you Feeling Stuck in Business? Align and Trive with Business Alignment!
Are you ready for change in your job or business, but don’t know where to start? Do you feel...
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About Me
I am here to guide energy and to offer leadership in healing facilitation through one or more of the following modalities: Flower Essences Consultation, Kinesiology, Reiki and Shamanic Practices.
I invite clients to join me in creating more ease and flow in their lives through the energy healing and vibrational services I offer.