I have received many questions about how an Online Kinesiology Session or Online Kinesiology Chakra Balance works. Before I start, let me share my story with you.

Knowing the power of kinesiology, I used to go for a kinesiology session once a month with my dear friend (and kinesiologist), Nicole. At the end of last year, she moved back to Australia, and I missed our monthly sessions tremendously.

Covid-19 stirred up BIG emotions for both of us, so as soon as the lock-down started, we decided to swop online healing sessions every two weeks. It was an incredible experience to give and receive online healing.

Our online kinesiology sessions truly changed my life!

I am still blown away how similar they are to one-on-one sessions, even if people are in different countries.

Frequently asked Questions

Why is it called a balance?

Each Kinesiology session is called a ‘balance’ meaning the ultimate goal is to bring every aspect of you into balance. Physically, emotionally and spiritually.

How does an online session work?

An online session works very much in the same way as to face to face balances. However, instead of muscle testing on your body (the fundamental tool that kinesiologists use to talk to your body), I muscle test on my body. This process is called ‘surrogating’.

As kinesiologists, we use this process when we work with babies, toddlers, animals, or people who can’t physically be with us (when they are in the hospital or in a different country).

Please note, this is only possible with the client’s consent.

What happens during an online session?

First, we discuss the reason for your visit, and I will help you to define what you would like to achieve from the session.

  • Together we set a goal for your session – don’t worry, I will talk you through it.
  • I then explain muscle testing and kinesiology if you are new to it.
  • Through muscle testing, I then find the emotions (from my emotions chart) that are blocking you from reaching your goal. With a Chakra Balance, we will find out which chakras are blocked and what we need to clear and energise them. Learn more about your chakras here.
  • It will also show us if we need to clear stressors from the present, the past (what age you were), the future (future worries and stresses), or generations (these are patterns that we picked up from our parents).
  • I then find the relevant techniques to clear the blockages. We do the techniques together, whether it is rubbing specific acupressure points, NLP, emotional stress release exercises, talking about dietary or lifestyle changes, affirmations, etc. I have more than 150 tools in my toolbox!
  • I have found that online healing sessions empower my clients tremendously because we are doing the techniques together.
  • I also test to see if you need any home support (supplements, exercise, or a vacation), as well as if (or when) you need a follow-up session.
  • Before we say goodbye, I do a final check-in with you.

What platforms do you use for an online session?

WhatsApp Video, Zoom or Face Time

What other benefits does an online session offer?

  • It will save you time – you don’t have to travel.
  • You can do it in your pajamas if you want! (I won’t tell)
  • Clearing the blockages that are keeping you stuck.
  • More clarity and vitality.


Online kinesiology is not new, it’s just that some people prefer to see me face to face. I am available to do both, so what a blessing!

Let me know if you have any questions – I am here to answer them.

Thank you for being part of this amazing journey – you are loved and appreciated.

Love & Blessings,

Hulda Ludbrook