Hello Beautiful Ladies 🌸
Feeling stressed? Need a reset?
Join me for a beautiful Group Women’s Chakra Balance!
Together we’ll release stress, restore balance, and reconnect to your inner glow through meditation, gentle breathing, and other healing tools. ✨
Come exactly as you are — no experience needed 💕
Please note, this is not a yoga class.
Just say YES, your energy will thank you!
When: Sun, 31 May 2026
Time: 9.30am – 11.30am
CRAIGHALL PARK – JOBURG
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What are the Chakras
Chakras are the body’s main energy centres, each guiding a different part of our wellbeing. For example, the Base Chakra can help us to feel safe, the Heart Chakra being able to give and receive, and the Throat Chakra helps us speak with ease. When a chakra is blocked, we may experience emotional or physical discomfort.
Benefits of working with the chakras:
• Increased energy and vitality.
• Increased self-awareness.
• Improved relationships.
• Increased self-worth and self-confidence.
• Increased creativity, joy, ease, and flow.
What to Expect:
💖 Welcome: Short introduction to chakras
💖 Discover how Flower Remedies & Aromatherapy can support the chakras
💖 Chakra Balance (guided meditation & gentle breathing)
💖 Closing: reflection & sharing
💖 Receive a free printed Chakra Cheat Sheet
💖 Please note, this is not a yoga class
PS. You don’t need to have any knowledge about the chakras to join this session.
Participants report feeling relaxed and rejuvenated after a Chakra Balance.
What people say:
I absolutely loved the Chakra Balance session! It helped me to understand which chakras are out of balance, and after the session I felt calm and relaxed. Thank you Hulda for hosting these events!
I experienced a beautiful and powerful shift during the Chakra Balance. So many things changed for me afterwards. ✨By using Hulda’s wellness products, I’ve also been feeling less anxious and more confident in finding my voice. So incredibly grateful.🌷
My first workshop with Hulda was truly WOW! She is professional, skilled, and clearly loves what she does. She creates a safe, nurturing space with genuine care and a sprinkle of magic, leaving you feeling cherished and uplifted. I highly recommend her if you’re ready to release and step into more joy. Thank you, Hulda — you’re amazing!
“Hulda’s events and sessions are by far the best therapy I have ever received! Thank you for the tools you always share effortlessly and with ease. I appreciate you and I’m very grateful for you.”
Upcoming Date
Dates: Sun, 31 May 2026
Time: 9.30am- 11.30am
Where: Hosted at Core Studios, a magical space tucked away in a bamboo forest at Delta Park 
76 Richmond Ave, Craighall Park, Johannesburg 
Investment: R250 pp 
Invite a friend and double the joy – it’s going to be magical!
You can pay on the day – I have a card machine
Can’t join us for this event?
Click here to be the first to know about future events!
ABOUT YOUR HOST
Hi, I’m Hulda Ludbrook.
I’m a Holistic Therapist, Kinesiologist and Founder of Hello Sunshine Flower Essences. 
I use gentle healing techniques, guided meditation, a sprinkle of Flower Remedies & Aromatherapy, to help you feel lighter, brighter, and more connected to yourself.
Just say YES – your energy will thank you!
I can’t wait to share my magic with you.
Is this for you?
This session is perfect for women who are feeling a bit frazzled, need a quick reset, or are curious about chakras, and energy healing.
Got any questions, you can contact me directly:
Cell: +27 82 873 0950 or email me at info@creativekinesiology.net