Ready for a little reset?
As women, we often put ourselves last.
We’re the nurturers. The ones everyone else leans on. We hold it all together until one day we realise we’ve been running on empty.
This is your invitation to say YES to yourself, and fill your own cup!
Join me for a beautiful guided Women’s Emotional Stress Release Session — a nurturing space to release stress, recharge your energy, and reconnect with your inner glow.
You’ll leave with simple, practical tools to support you in everyday life.
When: Sat, 12 Sept, 2026
Time: 12.30 – 14.30pm
CRAIGHALL PARK – JOBURG
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Benefits of Emotional Stress Release
✨ Release everyday stress & tension
✨ Let go of heavy emotions in your heart
✨ Feel more connected & supported
✨ Create space for more joy & expasion.
What you get:
✨ A guided Emotional Stress Release session.
✨ Easy-to-use tips & tools to use at home.
✨ Learn how Flower Remedies can support you.
✨ Recieve an Emotional Stress Release Cheat Sheet.
✨ Receive a FREE Goodie Bag! Yay!
Women report feeling relaxed & recharged after the session.
ONLY R250 pp
Invite a friend and double the joy!
What people say:
I’ve been to a few of Hulda’s events and loved every one of them. They’re a wonderful way to take time out, reconnect with yourself and invest in your wellbeing.
My first workshop with Hulda was truly WOW! She is professional, skilled, and clearly loves what she does. She creates a safe, nurturing space with genuine care and a sprinkle of magic, leaving you feeling cherished and uplifted. I highly recommend her if you’re ready to release and step into more joy. Thank you, Hulda — you’re amazing!
“Hulda’s events and sessions are by far the best therapy I have ever received! Thank you for the tools you always share effortlessly and with ease. I appreciate you and I’m very grateful for you.”
Upcoming Event
Date: Sat, 12 Sept 2026
Time: 12.30 – 14.30pm
Where: Hosted at Core Studios, a magical space tucked away in a bamboo forest at Delta Park 
76 Richmond Ave, Craighall Park, Joburg
Investment: R250 pp
Invite a friend who can do with some TLC.
RECEIVE A FREE GOODIE BAG!
You can pay by card on the day.
Can’t join us for this event?
Curious about other events – click here
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ABOUT YOUR HOST
Hi, I’m Hulda Ludbrook.
I’m a Holistic Therapist, Kinesiologist and Founder of Hello Sunshine Flower Essences. 
I use gentle healing techniques, guided meditation, a sprinkle of Flower Remedies & Aromatherapy, to help you feel lighter, brighter, and more connected to yourself.
Just say YES – your energy will thank you!
I can’t wait to share my magic with you.
Is this for you?
This session is for women who are carrying so much and need a little time to relax, release and recharge.
Got any questions, you can contact me directly:
Cell: +27 82 873 0950 or email me at info@creativekinesiology.net