How to Make Friends with Anger and Use it Creatively (2 min read)
Today I want to chat to you how to make friends with anger and use it creatively. Anger naturally...
Read More
Category: Mindfullness
Write a Love Letter to Yourself
I remember receiving my first love letter age 10. I think his name was Schalk. He drew colourful...
Read More
Anchoring Technique for Stress Relief
“Anchoring” is a powerful NLP (neuro-linguistic programming) technique that can be...
Read More
How To Create A Magical Morning Routine
One of my biggest secrets is my dedication to a morning routine. It’s one of the most...
Read More
5 Quick Questions To Reflect On Your Year
Before I head to the Midlands for the holiday season to rejuvenate, I want to leave you with 5...
Read More
8 (Quick & Easy) Tips How to Be More Present & Feel More Centered
Let’s admit it, life is busy. There never seems to be enough hours in the day. We often wake up...
Read More
About Me
I am here to guide energy and to offer leadership in healing facilitation through one or more of the following modalities: Flower Essences Consultation, Kinesiology, Reiki and Shamanic Practices.
I invite clients to join me in creating more ease and flow in their lives through the energy healing and vibrational services I offer.